- Добавил: harun54
- Дата: 26-02-2019, 18:07
- Комментариев: 0

Автор: Erin Stern
Издательство: Alpha
Год: 2018
Формат: EPUB
Размер: 41 Мб
Язык: английский / English
100 delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique. How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculpted physiques, and now you can, too.