Vtome.ru - электронная библиотека

  • Добавил: Indulis79
  • Дата: 2-01-2019, 12:49
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Название: Clean Enough: Get Back to Basics and Leave Room for Dessert
Автор: Katzie Guy-Hamilton
Издательство: The Experiment
ISBN: 1615194908
Год: 2019
Формат: EPUB
Страниц: 272
Для сайта: vtome.ru
Размер: 66,2 МБ
Язык: Английский

Pastry chef Katzie Guy-Hamilton was living her dream-traveling worldwide to represent Max Brenner chocolate-but her whirlwind lifestyle began taking a toll on her health. She started down the path to wellness by eating clean, but soon realized something essential was missing . . . dessert!


  • Добавил: Indulis79
  • Дата: 2-01-2019, 11:36
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Название: Keto Passport
Автор: Layla McGowan, Lindsay Taylor
Издательство: Bradventures LLC
ISBN: 1732674507
Год: 2019
Формат: EPUB
Страниц: 330
Для сайта: vtome.ru
Размер: 16,8 МБ
Язык: Английский

From the best-selling authors of The Keto Reset Instant Pot Cookbook comes Keto Passport–an adventure into the most interesting and flavorful cuisine from across the world, all made keto-friendly! Emerging science validates the idea that the low-carb, high-fat ketogenic diet has passed the fad phase and become the single best eating strategy to reduce excess body fat ever discovered.
  • Добавил: Indulis79
  • Дата: 2-01-2019, 11:17
  • Комментариев: 0

Название: Healthy Gut, Flat Stomach Drinks: 75 Low-FODMAP Tonics, Smoothies, Infusions, and More
Автор: Danielle Capalino
Издательство: Countryman Press
ISBN: 1682683176
Год: 2018
Формат: EPUB
Страниц: 192
Для сайта: vtome.ru
Размер: 36,5 МБ
Язык: Английский

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote— especially when it may also result in flatter bellies.


  • Добавил: Natali26
  • Дата: 2-01-2019, 08:45
  • Комментариев: 3
Название: 50 рецептов кофе
Автор: Рзаева Елена
Издательство: Полигон
Год: 2001
Формат: jpg
Страниц: 31
Размер: 28.9 Мб
Язык: русский

В брошюре собраны пятьдесят рецептов кофе; горячего, холодного, с добавлением, алкоголя, сливок, фруктов, меда, приправ. Приготовленный по любому предложенному рецепту, этот древний напиток украсит стол любой российской семьи!
  • Добавил: knigoman3030
  • Дата: 2-01-2019, 01:09
  • Комментариев: 0

Автор:Hemzo Karoly, Lajos Mari
Название:66 karacsonyi edesseg. 66 рождественских рецептов
Издательство:Aquila Konyvkiado
ISBN: 9636795002
Год:2006
Формат:PDF
Размер: 32МВ
Страниц:138
Язык:Венгерский

Рождество является самым важным праздником в году, поэтому подготовка к нему должна проводиться очень внимательно.
  • Добавил: Indulis79
  • Дата: 2-01-2019, 01:00
  • Комментариев: 0

Название: Kinda Vegan: 200 Easy and Delicious Recipes for Meatless Meals (When You Want Them)
Автор: Коллектив
Издательство: Adams Media
ISBN: 172140001X
Год: 2019
Формат: EPUB
Страниц: 288
Для сайта: vtome.ru
Размер: 80,4 МБ
Язык: Английский

More than 200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free way-perfect for new vegans, flexitarians, and curious carnivores.

  • Добавил: Indulis79
  • Дата: 2-01-2019, 00:52
  • Комментариев: 0

Название: Cravings Made Vegan: 50 Plant-Based Recipes for Your Comfort Food Favorites
Автор: Bianca Haun, Sascha Naderer
Издательство: Skyhorse
ISBN: 1510739327
Год: 2019
Формат: EPUB
Страниц: 160
Для сайта: vtome.ru
Размер: 20,5 МБ
Язык: Английский

Bianca and Sascha, bloggers and foodie couple behind Elephantastic Vegan and The Veginner’s Cookbook believe that any reason to adopt a vegan lifestyle is a great reason, and your decision to stop eating animal products will be one of the best of your life.
But what about bacon?


  • Добавил: harun54
  • Дата: 1-01-2019, 20:55
  • Комментариев: 0
Название: National Trust Complete Jams, Preserves and Chutneys
Автор: Sara Paston-Williams
Издательство: National Trust
Год: 2015
Формат: EPUB
Размер: 12 Мб
Язык: английский / English

A delicious collection of the nation’s favourite jams, preserves and chutneys, from Piccalilli, Seville Orange Marmalade and Lemon Curd to old-fashioned Quince Jelly, Traditional Mincemeat, Sloe Gin and Fresh Lemonade. Includes recipes for chutneys and relishes, pickles, jams and jellies, butters, cheeses, curds, marmalades, drinks, mincemeats and other mouthwatering condiments. Packed with new twists on classic recipes, there is plenty to choose from. Whether you are an experienced cook, or rarely approach the stove, making preserves, jams and chutneys is not difficult and the results are so much better than anything you can buy.
  • Добавил: harun54
  • Дата: 1-01-2019, 20:18
  • Комментариев: 0
Название: The Gluten-Free Instant Pot Cookbook
Автор: Jane Bonacci and Sara De Leeuw
Издательство: Harvard Common Press
Год: 2018
Формат: PDF
Размер: 13 Мб
Язык: английский / English

The Instant Pot and other electric pressure cookers provide a perfect way to cook gluten-free meals with a maximum of speed, convenience, nutrition, and flavor.For the millions of people who, by doctor's orders or by choice, must exclude or limit gluten in their diets, finding Instant Pot recipes has been a huge challenge. This timely book solves the problem. Its recipes focus on dishes that are the most problematic for gluten-sensitive cooks, such as main-course dinners that typically have a grain component, as well as breakfasts and desserts, which also usually have wheat or gluten.
  • Добавил: harun54
  • Дата: 1-01-2019, 19:28
  • Комментариев: 0
Название: Zero Sugar Cookbook
Автор: David Zinczenko
Издательство: Ballantine Books
Год: 2018
Формат: EPUB
Размер: 94 Мб
Язык: английский / English

Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods.