Название: Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great
Автор: Jason Manheim and Leo Quijano
Издательство: Skyhorse Publishing
Год: 2013
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.

Название: Make It Easy, Cupcake!
Автор: Alan Richardson and Karen Tack
Издательство: St. Martin's Griffin
Год: 2018
Формат: EPUB
Размер: 22 Мб
Язык: английский / English

From the bestselling authors of Hello, Cupcake! and Cake My Day! comes a collection of brand new, completely irresistible cupcake designs?all of which can be made in just 4 steps! Let Karen Tack and Alan Richardson show you how to make the most inventive cupcakes?for any imaginable occasion?using easy, everyday ingredients (and tools) from your own pantry or grocery store. The 100+ recipes in Make it Easy, Cupcake will allow you to transform marshmallows into blooming daffodils and wafer cookies into airplane wings, use jelly beans for dragonflies and chocolate cookies as bat wings, and countless other ideas for creative cupcake confections. . .all in four easy steps.

Название: The Red Velvet Lover's Cookbook
Автор: Deborah Harroun
Издательство: Harvard Common Press
Год: 2014
Формат: EPUB
Размер: 17 Мб
Язык: английский / English

Customers can't seem to get enough red velvet. Like cupcakes, donuts, cake balls, and whoopie pies, red velvet creations are both homey and comforting and hip and cool. They are the latest retro-baking craze. Red velvet has conquered lots of new territory in recent years and Deborah Harroun's The Red Velvet Lover's Cookbook is the first and only book devoted to this hot topic. She has perfected the classics, as well as a host of new, inventive uses for this popular combination.

Название: The Complete Cook's Country TV Show Cookbook, 11th Anniversary Edition
Автор: America's Test Kitchen
Издательство: Cook's Country
Год: 2018
Формат: EPUB
Размер: 315 Мб
Язык: английский / English

Every recipe from the hit TV show brought to life in one colorful volume. Celebrates a wide range of great American food and cooking traditions with a focus on regional favorites. Here are 400+ foolproof recipes for old-time classics, all-time favorites, and comfort foods from all over America. Every recipe has its own spread with a color photo of the finished food so recipes are easy to read and follow.

Название: Baby-Led Weaning Recipe Book: 120 Recipes to Let Your Baby Take the Lead
Автор: Annabel Karmel
Издательство: St. Martin's Griffin
Год: 2019
Формат: EPUB
Размер: 138 Мб
Язык: английский / English

A complete recipe guide to weaning babies and toddlers into solid foods from the UK’s #1 children’s cooking author. For 25 years, Annabel Karmel has been the person families turn to when it comes to delicious, nutritious recipes for weaning children onto solid food. While lots of parents start out with smooth spoon-led purees, baby-led weaning (BLW) is fast growing in popularity. But you don't have to choose one or the other.

Название: Primal Blueprint Quick and Easy Meals
Автор: Jennifer Meier and Mark Sisson
Издательство: Primal Nutrition
Год: 2011
Формат: EPUB
Размер: 62 Мб
Язык: английский / English

Since it’s initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be fun, the reality of hectic daily life can often compromise your healthy eating goals. With Primal Blueprint Quick&Easy Meals, you can discover numerous go-to meals that will help you stay on track with your healthy eating goals even when you don’t have much time to cook.

Название: The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDiet
Автор: Mimi Spencer
Издательство: Atria Books
Год: 2014
Формат: EPUB
Размер: 48 Мб
Язык: английский / English

An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can’t go wrong with low-calorie foods that are also delicious, convenient, and easy to make. In this new cookbook, all 115 recipes—from the classics to traditional ethnic cuisines—are under 600 calories. You’ll lose weight, cut your risk for a range of diseases, and live longer by effortlessly cooking up these satisfying meals.

Название: Диетическое питание: кулинарные рецепты для вашего здоровья
Автор: А. Синельникова.
Издательство: Вектор
Год: 2013
Формат: fb2, rtf
Страниц: 76
Размер: 11 Mb
Язык: Русский

Первые ассоциации, которые вызывает понятие «диета», – это сильное ограничение пищи в ежедневном рационе, которое проводится по строгим правилам и предназначено для того, чтобы похудеть. Причем такая диета неизменно ассоциируется с женщинами, для которых стройность и внешняя привлекательность всегда в приоритете. Что ж, подобные диеты существуют, исчисляются тысячами вариантов, и более того, у каждой из них есть свои поклонники и приверженцы.

Название: Blue Ribbon Canning: Award-Winning Recipes
Автор: Linda J. Amendt
Издательство: Taunton Press
Год: 2015
Формат: PDF
Размер: 23 Мб
Язык: английский / English

An all-American tradition. Since the early 1800s America's state fairs have celebrated community. Now, 200 years later, food contests and recipe judging are more popular than ever and a blue ribbon from a state fair competition still signals that the winner is truly outstanding. Blue Ribbon Canning Across America captures the best of the best with nearly 139 home-canning recipes that have won top prizes in fairs across the nation and share the tips that show you how to follow that success.

Название: Little Tapas Book
Автор: Murdoch Books
Издательство: Murdoch Books
Год: 2012
Формат: EPUB
Размер: 60 Мб
Язык: английский / English

Tapas, or little snacks, may have originated in Spain, but the custom of lingering over three or four delectable mouthfuls--empanadillas, perhaps, or chilli olives, maybe--with a glass of wine or two has been happily embraced in countries all around the world. With more than 60 recipes to choose from, inspired by Spanish cuisine and many others, this handsome little book of tempting goodies will keep the tradition alive and well. Choose a few, or make a meal of them.