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Название: The Ultimate Guide to Healthy Juicing How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight
Автор: Michelle Savage
Издательство: Skyhorse
Год: 2019
Формат: EPUB
Страниц: 256
Размер: 34,5 Mb
Язык: English
100 quick and easy plant-based detox recipes to restart, reset, and reclaim your life!
Fasting is a great way to cleanse the body—waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can improve your clarity and focus; increase your sense of strength, energy, and happiness; minimize your food cravings; and you may even lose weight.