- Добавил: harun54
- Дата: 2-02-2021, 12:33
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Автор: Lara Ferroni
Издательство: Sasquatch Books
Год: 2021
Формат: EPUB
Размер: 34 Мб
Язык: английский / English
If you are on a low-sodium diet and tired of eating bland food, these 115 recipes for pantry staples and daily meals are just what you need. It's time to enjoy food again! A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life. Yet the reality is that sodium levels in packaged and processed foods--such as ketchup, canned broths, and soups, to name just a few--are shockingly high. To stick with a low-sodium diet long-term you want to savor the food you're eating (so important!), which means finding new ways to replace the flavors that salt naturally highlights.