Название: The Complete Book of Raw Food, Volume 2
Автор: Lisa Montgomery and Matthew Kenney
Издательство: Hatherleigh Press
Год: 2014
Формат: EPUB
Размер: 17 Мб
Язык: английский / English

The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic raw meals. Over 400 favorite recipes from the world’s leading raw chefs have been assembled and curated by acclaimed author Lisa Montgomery. This new collection includes everything from soups and salads to main dishes and desserts, plus smoothies, breads, crackers, dips, and more. Also included is Lisa’s sage advice on choosing ingredients; what tools you will need to create raw dishes; tips on dehydrating, sprouting, fermenting, and juicing; as well as prep times for all recipes.