Название: The Beauty Chef Gut Guide: 90+ FODMAP-Friendly Recipes and Weekly Meal Plans to Heal From the Inside Out
Автор: Carla Oates
Издательство: Hardie Grant Books
ISBN: 1761451154
Год: 2024
Формат: EPUB
Страниц: 256
Размер: 96,8 МБ
Язык: Английский

The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book,The Beauty Chef . It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga.



ОТСУТСТВУЕТ ССЫЛКА/ НЕ РАБОЧАЯ ССЫЛКА ЕСТЬ РЕШЕНИЕ, ПИШИМ СЮДА!