Название: Healthy Eating for Older Adults
Автор: Jeremy Plaven
Издательство: Snova
ISBN: 8891137318
Год: 2024
Формат: PDF
Страниц: 190
Размер: 23,0 МБ
Язык: Английский

Healthy habits like eating well and being physically active can help you reduce your risk of chronic diseases such as heart disease, diabetes, and osteoporosis. Research shows that it’s never too late to make smarter food choices and add healthy habits. But, many older adults face preventable barriers to accessing the food that they need to remain healthy and independent.