Название: Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone
Автор: Kara N. Fitzgerald ND, Jill Sheppard Davenport CNS LDN
Издательство: Hachette Go
ISBN: 0306846993
Год: 2022
Формат: EPUB
Страниц: 256
Размер: 56,8 МБ
Язык: Английский

Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy‑free friendly.