Название: The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week
Автор: Sally O'Neil
Издательство: S&S/Simon Element
Год: 2020
Формат: EPUB
Размер: 124 Мб
Язык: английский / English

The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days! The fuel you put in your body is the first step towards achieving the healthy lifestyle you’ve been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to overall wellness. With The Fit Foodie Meal Prep Plan, you will master the three steps to successfully fill your fridge with flavorful options for every meal of the day. Whether you are on the go or are looking for a quick meal in, these steps take the stress of cooking out of your day. This essential guide is designed to help you make the most of your days so you can spend less time in the kitchen cooking while still staying on track with your health goals!