Название: The Guilt-free Kitchen: Indulgent recipes without wheat, dairy or refined sugar
Автор: Jordan Bourke, Jessica Bourke
Издательство: Ryland Peters & Small
ISBN: 1788794435
Год: 2022
Формат: EPUB
Страниц: 144
Размер: 10,2 МБ
Язык: Английский

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients.