Название: Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle
Автор: Ashleigh Vanhouten, Beth Lipton
Издательство: Victory Belt Publishing
ISBN: 1628601477
Год: 2022
Формат: EPUB
Страниц: 384
Размер: 32,6 МБ
Язык: Английский

Eating well can seem complicated, but it doesn’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we’re so often told is bad for us: animal protein.