Название: Delectable Diabetes Recipes: An Illustrated Cookbook of Low Carb, Low Sugar Dish Ideas!
Автор: Rose Rivera
Издательство: Rose Rivera
Год: 2021
Формат: PDF
Страниц: 76
Размер: 13,0 МБ
Язык: Английский

Can cooking wisely open the door to more variety in low-carb dishes?
Using low-fat dairy products will make your dishes lower in carbs, too. Lowering the fat content can be done without losing any of the taste. Rather than using half ‘n half or whole milk, use non-fat or skim milk. Rather than using sour cream, use plain or low-fat yogurt. Buttermilk will work well, too.