Название: Recipes to Ensure a Successful Fasting Period: Stay Fit and Healthy with These Fast-friendly Recipes!
Автор: Keanu Wood
Издательство: Keanu Wood
Год: 2021
Формат: EPUB
Страниц: 77
Размер: 12,2 МБ
Язык: Английский

When people read or talk about “fasting,” quite a lot of people see it as an act of not eating at all. This is not the entire truth, as we have learned lately in our recipe curating mission that you can eat and fast.
How do we mean?
This is how it goes. Fasting is not all about restricting yourself from eating. It is about knowing what to eat, the measurements of what you eat, and the time to eat.