Название: The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World
Автор: Grace O.
Издательство: ‎Skyhorse
Год: 2016
Формат: PDF
Размер: 56 Мб
Язык: английский / English

Eating healthy doesn't mean sacrificing the foods people love or satisfying meals. The Age Beautifully Cookbook provides over one hundred, easy-to-make recipes that promote health and well-being. Both cookbooks created by Grace O and her website, FoodTrients, include Grace O's Feel-Good Formula for Longevity, Beauty and Wellness. Grace O has identified eight categories of FoodTrients that are essential to age-defying and healthier living - Anti-inflammatory, Antioxidant, Disease Prevention, Immune Booster, Mind, Beauty, Strength, and Weight Loss. Grace O's delicious, easy-to-make and beautifully illustrated healthy recipes incorporate all the ingredients you need to look and feel younger on the inside and outside.