Название: From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less
Автор: Bobby Deen and Melissa Clark
Издательство: ‎Ballantine Books
Год: 2013
Формат: EPUB
Размер: 21 Мб
Язык: английский / English

#1 NEW YORK TIMES BESTSELLER • From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible healthy cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor. Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn’t tell the difference between the lo-cal versions and her originals—since the flavor remained top-notch.