Название: Good to Eat: Real food to nourish and sustain you for life
Автор: David Atherton
Издательство: Hodder & Stoughton
ISBN: 1529352630
Год: 2021
Формат: EPUB
Страниц: 256
Размер: 75,1 МБ
Язык: Английский

GOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimise the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it.