Название: KETO Meal Prep: Useful Tips for Beginners, Keto Diet Meal Plan, and Recipes to Eat Healthy at Work, Home, or On the Go
Автор: Jerry Carr
Издательство: Independently published
ISBN: 8706023492
Год: 2021
Формат: PDF
Страниц: 187
Размер: 55,0 МБ
Язык: Английский

There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.