Название: The Thinking Girl's Guide to Drinking
Автор: Ariane Resnick, Brittini Rae
Издательство: Regan Arts
Год: 2016
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

The Thinking Girl’s Guide to Drinking is all about showing you how you can, and should, enjoy drinking healthfully. Author Ariane Resnick wants to wipe away the notion that drinking healthfully has to mean downing glasses of green smoothies and juices and otherwise starving yourself. Sure, detox drinks have a time and a place, but there’s no need to suffer and live without the things you love. The key to drinking cocktails when you’re trying to be mindful is drinking in moderation and using wholefoods and high-quality ingredients that both taste delicious and have health value and nutritional benefits.