Название: The Chickpea Cookbook
Автор: Heather Thomas
Издательство: Ebury Press
Год: 2018
Формат: EPUB
Размер: 39 Мб
Язык: английский / English

It's official: chickpeas are the new kale! So, if you’re hungry for some hummus, fancy a little falafel, or are eager to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into your everyday cooking. Chickpeas are packed with protein, full of fiber and, with a low GI, they are great for slow-release energy to combat that post-lunch slump. They perfectly complement an array of other healthy superfoods including quinoa, avocado and sweet potato. They are also a delicious gluten-free alternative for mouth-watering bakes. Spicy or mild, baked or grilled, veggie, vegan or meaty, there’s something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry, and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake. Includes dual measures.