Название: Pescatarian Cookbook for Beginners
Автор: Tracy Frost
Издательство: Tracy Frost
Год: 2020
Формат: EPUB
Страниц: 142
Размер: 11,2 МБ
Язык: Английский

The pescatarian stems from the vegetarian diet, and focuses on plant-based foods and seafood. While most people follow it to have a smoother transition to a plant-based diet and be able to sustain it for the long term, more ambitious people love and follow it for its countless health benefits derived from fish and plants alike (and in some cases, some animal products).