Название: Keto: A Woman's Guide and Cookbook
Автор: Tasha Metcalf
Издательство: Fair Winds Press
ISBN: 1592338887
Год: 2020
Формат: PDF (conv)
Страниц: 272
Размер: 21,1 МБ
Язык: Английский

Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition of Keto: A Woman’s Guide and Cookbook—now including 35 recipes, 25 photos, and additional diagrams—presents in-depth insight into how the keto diet works with the female body, with easy-to-follow, realistic, and customizable strategies for achieving your keto dieting goals.