Название: Snack Power: 225 delicious snacks to keep you healthy, happy and lean
Автор: Tiffiny Hall
Издательство: Murdoch Books
Год: 2020
Формат: EPUB
Размер: 78 Мб
Язык: английский / English

Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!