Название: The Carnivore Diet: The Beginner’s Guide to Carnivore Diet: How to Start, What to Eat, Main Benefits
Автор: Liam Sandler
Издательство: Liam Sandler
Год: 2020
Формат: EPUB
Страниц: 74
Размер: 5,2 МБ
Язык: Английский

What to Eat on the Carnivore Diet - Your primary focus should be on fatty meat, especially BEEF.
Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet consists of 100% animal foods — meat, fish, eggs, high-fat dairy products and animal fats. Some adherents eat only meat, salt and water.