Название: Instant Loss: How I Lost 125 Pounds—Includes 100+ Recipes
Автор: Brittany Williams
Издательство: Houghton Mifflin Harcourt
ISBN: 035812185X
Год: 2019
Формат: EPUB
Страниц: 336
Размер: 60,2 МБ
Язык: Английский

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone.