Название: The Self-Care Cookbook: Easy Healing Plant-Based Recipes
Автор: Gemma Ogston
Издательство: Vermilion
ISBN: 0593139461
Год: 2019
Формат: EPUB
Страниц: 192
Размер: 40,5 МБ
Язык: Английский

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.
So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping.