Название: Plant-Based Sports Nutrition
Автор: D. Enette Larson-Meyer, Matt Ruscigno
Издательство: Human Kinetics
ISBN: 1492568643
Год: 2019
Формат: PDF
Страниц: 344
Размер: 4,6 МБ
Язык: Английский

Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition.