Название: The Vegetarian's Bible: 350 Quick, Practical, and Nutritious Recipes
Автор: Inga-Britta Sundqvist
Издательство: Skyhorse Publishing
ISBN: 1620872447
Год: 2012
Формат: MOBI
Страниц: 352
Размер: 32,3 МБ
Язык: Английский

Wholesome, delicious recipes make this cookbook your new go-to guide for a healthy lifestyle!
If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment.
Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer.