Название: The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy
Автор: Sophie Van Tiggelen
Издательство: Fair Winds Press
ISBN: 1592338992
Год: 2019
Формат: EPUB
Страниц: 192
Размер: 28,6 МБ
Язык: Английский

The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.