Название: Essential Juices and Smoothies (Essentials)
Автор: Charlotte van Aussel
Издательство: Thunder Bay Press
ISBN: 1684126363
Год: 2019
Формат: EPUB
Страниц: 320
Для сайта: LitMy
Размер: 83,7 МБ
Язык: Английский

Juice your way to better health with more than 1,000 easy recipes.
Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you're looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, Essential Juices and Smoothies is your guide to creating delicious blends.