Название: Eat Skinny, Be Skinny: 100 Wholesome and Delicious Recipes Under 300 Calories
Автор: Claire Gallam
Издательство: Skyhorse
ISBN: 1628737417
Год: 2014
Формат: PDF
Страниц: 288
Для сайта: vtome.ru
Размер: 36,3 МБ
Язык: Английский

Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast, lunch, and dinner, to salads, cocktails and even dessert—that each includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods.