Название: Reader's Digest Food Cures New Edition
Автор: Коллектив
Издательство: Reader's Digest
ISBN: 1621454215
Год: 2019
Формат: EPUB
Страниц: 352
Размер: 29,8 МБ
Язык: Английский

Discover the incredible healing power of everyday food—treat the most common conditions naturally, safely, and deliciously—and live pain free, allergy free, disease free, and worry free.
Clean out your medicine cabinet and restock the shelves of your kitchen pantry with healing and appealing items from the grocery store. Rely less on pills and more on real food. How much? How often? In Food Cures, you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. The past ten years have been filled with intriguing announcements from the world of medial research. Forget about wonder drugs; we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits.