Название: Keto Meal Prep Cookbook: Quick and Easy Ketogenic Recipes You Can Prep Ahead to Save Time and Eat Healthier
Автор: Elizabeth Wells
Издательство: Amazon Digital Services LLC
ISBN: 1796462055
Год: 2019
Формат: EPUB
Страниц: 226
Размер: 11,7 МБ
Язык: Английский

Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go.
The Keto Meal Prep Cookbook is a one-stop-guide that will help you achieve your nutrition and weight loss goals, also ensuring that you are sustained in nutritional ketosis without getting kicked out. This book offers you a simple and practical approach to exploit the limitless benefits of keto meal prepping with each recipe, while enabling you to keep track of your macros consecutively.