Название: The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy
Автор: Amanda Haas & Dr Bradly Jacobs & Erin Kunkel
Издательство: Chronicle Books LLC
Год: 2016
Формат: epub
Страниц: 223
Для сайта: vtome.ru
Размер: 13,21 МБ
Язык: english

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.