Название: Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
Автор: Brazier B.
Издательство: Da Capo Lifelong Books
Жанр: Кулинария
Год издания: 2014
Страниц: 320
Язык: Английский
Формат: PDF
Размер: 23 Мб

"Поваренная книга цветущей силы: 150 рецептов растительной цельной пищи" Брендана Брейзиера (издание на английском языке).

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.