Название: Superfood Smoothie Bowls
Автор: Daniella Chace
Издательство: Running Press
Год: 2016
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like:

Blueberry Cherry Whip
Vanilla Pumpkin Cream
Almond Banana Crunch
Tangerine Pomegranate Sorbet
Golden Granola Powerhouse

Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!