Название: Crussh: Juice, Smoothie and Booster
Автор: Crussh Food and Juice Bars
Издательство: Duncan Baird Publishers
Год: 2013
Формат: EPUB
Размер: 45 Мб
Язык: английский / English

For the first time, the UK's most popular juice, smoothie and healthy eating company reveals their recipes!
Crussh's philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, a juice diet is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight.

You'll find recipes for many of the drinks you can buy in Crussh juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'. Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.