Автор: Dr Alan Barclay, Kate McGhie, Philippa Sandall
Название: The Good Carbs Cookbook: Vibrant, smart energy recipes for every day
Издательство: Murdoch Books
Год: 2017
ASIN: B06XSH2H7F
Язык: English
Формат: pdf, epub
Размер: 21,5 mb
Страниц: 240

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.