Название: American Freestyle Karate - The Master Text
Автор: Dan Anderson
Издательство: Dan Anderson Martial Media
ISBN: 1475166168
Год: 2012
Страниц: 294
Язык: английский
Формат: pdf
Размер: 62.0 MB

This is the most comprehensive text written on the subject of karate for the new millennium. Written by world champion, "Super Dan" Anderson, this book covers everything from sparring and combat to how your kata applies directly improving your free-fighting skills.This is a one of a kind book written by a one of a kind author! A must for anyone who is interested in becoming a master martial artist!

This book is split up into four books. They are laid out by subject matter rather than belt progression. This way you can skip to the section that is your immediate interest rather than having to wade through the entire book to find what you are looking for.

Book I, Learning How To Spar, comes first as that is the basis for training one eventually how to fight.
Book II is the introduction to fighting through the application of self defense actions by way of breaking down kata applications.
Book III deals with the difference between sparring and fighting as well as fighting for sport and fighting for survival.
Book IV four goes over how kata training helps you develop your fighting skills and vice versa.